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PERSONAL
TRAINING
REINVENTED

Have a Canfit Pro Certified Personal Trainer, APT Accredited Cognitive Behavioural Therapist and Certified Reiki Master train you FACE TO FACE 1-ON-1 ONLINE in the comfort of your own home!

Book a 15 Minute Consult ($22)

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Courtney Fraser Personal Trainer Halifax Nova Scotia

Photo: Mneo Designs

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DISCOVER MY HOLISTIC MIND BODY & SPIRIT APPROACH

My unique approach comes not only from my years of experience as a certified personal trainer, but also my own personal 100 lbs weight loss journey and quest to live a fit and healthy life with Multiple Sclerosis

My Story

Personal Trainer Halifax Nova Scotia Training Before and after body transformation Lose weight nutrition exercise workout home

Photo: Mneo Designs

Personal Trainer Halifax bodybuilder bodybuilding weightloss workout nutrition diet exercise training

Personal Trainer Halifax Nova Scotia Bodybuilding weightloss diet exercise home workouts fitness

What is PREMIUM Online Coaching?

PREMIUM online coaching is the closest you can get to hands on one-on-one Personal Training. Unlike other online options, you not only get an exercise program or a diet plan, but you get live online one-on-one coaching in real-time to push you through your workouts and maximize your results!

My Services

Want to find out more about online training? Book a 15 minute ONLINE consult today ($22)

Sore Muscles? Book A Mobility Session Today!

Services

TESTIMONIALS

"Coming into the program with shoulder and back issues, I was worried that I might aggravate my situation, but on the contrary. This bootcamp improved everything. My body feels stronger, not to mention, it's nice to see the scale go down. Thank you for taking the time to show me how it's done, for adjusting the program when my limitations were at the door. With your knowledge, support and encouragement, I can honestly say I enjoy to exercise now. I look forward to working with you again"

Brenda Marquis, 47